Personal Training
Your goals. Your Coach. Your session.
Sometimes you want a little more time focused entirely on you.
Our 1-to-1 Personal Training sessions give you dedicated time with one of our experienced coaches to work specifically on your goals, your movement and your progress.
Whether you want to:
- Get stronger or improve your fitness
- Build confidence with lifting
- Work on Olympic weightlifting technique
- Finally crack pull-ups, toes-to-bar, handstands or muscle-ups
- Improve your HYROX performance
- Return to training and rebuild confidence
- Get extra support alongside your regular classes
…we’ll match you with a coach who can help.
Classes + Personal training
Our classes give you expert coaching, structured programming and an incredible group to train alongside.
Personal Training gives you something different: an entire session focused on you.
It’s perfect for anyone who wants to accelerate progress in a particular area, spend more time developing a skill, or simply prefers some additional 1-to-1 coaching.
Meet our coaches
Our coaching team brings experience across CrossFit, strength & conditioning, Olympic weightlifting, gymnastics, HYROX and general fitness.
Choose the coach that best suits your goals, or speak to us and we’ll help match you with the right person.
Ready to work on you?
Enquire about Personal Training and we’ll get you started.